Aging

For decades, menopause has been framed as the “end” of womanhood. In reality, it’s a natural life stage that begins with perimenopause, often in your 40s. Changing the narrative empowers women to see menopause not as loss, but as transformation.

Menopause is a natural part of aging, but that doesn’t mean it’s easy. From hot flashes to mood swings, the symptoms can be challenging...