Wellbeing

Endometriosis is a condition where tissue similar to the lining of the uterus grows outside of it, causing pain, inflammation, and sometimes infertility. Many women go years without a diagnosis, often mistaking their pain for normal menstrual cramps.

Your gut isn’t just about digestion, it’s deeply connected to your hormones and vaginal health. The gut microbiome communicates with the vaginal microbiome, influencing inflammation, immunity, and hormone regulation.

The Hidden Irritants That relaxing bubble bath may feel good in the moment, but it could be wreaking havoc on your vaginal health....

Most women don’t connect their period with their teeth, but the truth is, hormonal changes influence gum health, saliva, and even how your body responds to bacteria. The connection between oral health and your menstrual cycle is often overlooked but plays an important role in your overall well-being.

An annual well-woman exam is the foundation of lifelong preventive healthcare. These visits are about more than Pap smears or breast checks—they are an opportunity to build a trusted relationship with your provider, address concerns you may not know how to ask about, and catch health issues early. In Miami, where women live active, busy lives, annual exams ensure your health keeps pace with your lifestyle.

Stress is a part of life, but did you know it can affect your weight? Whether it’s sudden weight gain, stubborn belly fat, or unexpected...