What Your Vaginal Discharge Is Telling You

Why Discharge Matters:

Vaginal discharge is a normal and healthy part of your body’s self-cleaning process. It helps remove old cells and maintain a healthy balance of bacteria. But sometimes, changes in color, texture, or smell can signal infection or other issues.

Normal vs. Abnormal Discharge:

• Clear or White: Normal, especially mid-cycle during ovulation.

• Thick, White, Cottage-Cheese-Like: May indicate a yeast infection.

• Yellow or Green with Odor: Possible STI such as trichomoniasis.

• Gray with Strong Odor: Often a sign of bacterial vaginosis.

• Brown or Bloody Between Periods: Could be irregular bleeding or other conditions.

Common Causes of Changes:

• Yeast infections

• Bacterial vaginosis

• Sexually transmitted infections (STIs)

• Hormonal changes (birth control, pregnancy, menopause)

• Poor vaginal hygiene or use of scented products

FAQs:

Is discharge always a sign of infection?

No, normal discharge varies with your cycle.

Should I douche to reduce discharge?

No, douching can upset the natural balance and cause infections.

When should I see a doctor

If you notice sudden changes in color, odor, or consistency, or if discharge is accompanied by pain or itching.

Pay attention to what your body is telling you. Request an appointment online with Miami Women’s Center to discuss any changes in your vaginal health.